Description
Kabooli chana, also known as white chickpeas or garbanzo beans, are a popular legume used in various cuisines worldwide, especially in Indian and Middle Eastern dishes. They are characterized by their large size, creamy texture, and mild flavor.
Nutritional Benefits:
Rich in protein: Kabooli chana is a great source of plant-based protein, making it a popular choice for vegetarians and vegans.
High in fiber: The fiber content in these legumes helps promote digestive health and can contribute to feelings of fullness.
Contains essential nutrients: Kabooli chana is packed with vitamins and minerals, including iron, calcium, magnesium, and folate.
